This technique is effective for dealing with any emotion, pain, or addiction that affects your daily life or your level of health. EFT uses gentle tapping on specific acupuncture points to help release the underlying past “stuff” that caused or contributed to what you are experiencing in the present. This technique excels at eliminating food cravings/addictions such as sugar, coffee, etc.
Who does this benefit? EFT may be helpful in treating depression, fear, anxiety (including PTSD), anger, stress, pain, and food cravings—especially sugar. EFT can also aid in the processes of weight loss, smoking cessation, and relationship issues.
