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Balsamic Roasted Beet and Dried Plum Salad

Balsamic Roasted Beet and Dried Plum Salad

0 Comments/in Salads/by Dr. Kira Frketich

Serve as a side salad or enjoy as a main dish.

Serves 4

  • 4 small yellow or red beets, trimmed
  • 1/2 cup water
  • 1/4 cup Balsamic Vinegar
  • 3 tablespoons olive oil
  • 1 clove garlic, finely chopped
  • 2 teaspoons evaporated cane juice sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups mixed salad greens
  • 8 pitted dried plums, halved
  • 1/2 cup crumbled blue cheese
  • 1/4 cup unsalted shelled pistachios

Heat oven to 375 degrees. Place beets and water in small baking dish. Cover tightly with aluminum foil; bake 45-60 minutes or until tender. Cool slightly; peel skin off beets. Cut each beet into 8 wedges; set aside. In small bowl, combine vinegar, oil, garlic, sugar, salt and pepper. In large bowl, combine mixed greens, dried plums and beets. Drizzle with Vinaigrette; toss to coat. Arrange salad evenly onto 4 salad plates. Top each with cheese and pistachios.

Tags: Vegetarian, Wheat Free
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https://drkira.ca/wp-content/uploads/Balsamic-Roasted-Beet-and-Dried-Plum-Salad.jpg 640 640 Dr. Kira Frketich /wp-content/uploads/dr-kira-new.png Dr. Kira Frketich2010-11-11 22:28:152017-09-30 03:48:50Balsamic Roasted Beet and Dried Plum Salad
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Mountain Vista Health Centre

Welcome to the home of Dr. Kira Frketich, a Port Moody Naturopath. With over 15 years experience and a keen desire to help everyone reach their full potential, Dr. Kira is here to serve you and your family.

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Phone: 604-931-1176
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