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Simple Tasty Quinoa Breakfast

0 Comments/in Blog, Breakfasts, Gluten-free, Recipes/by Dr. Kira Frketich

It took me awhile to warm up to the idea of quinoa for breakfast, it always seemed more like a savory lunch/dinner grain to me. But add a few toppings and Bwhamo!! – quinoa is breakfast!! Tailor this to your own tastes (I recommend at least one crunchy thing like toasted almonds or coconut and one sweet thing like raisins, apples, honey, or maple syrup) and enjoy knowing that you’re starting your day with almost a full deck of protein building amino acids.

2 large servings

1/2 cup quinoa

1 cup water

Optional toppings:

Raisins

Toasted coconut

Toasted almonds (whole or slivered)

Diced apple

Seasonal fruit

Spices: Cinnamon, apple pie spice, cardamom, ground ginger, etc

Rinse quinoa thoroughly in water. Bring to a boil in a covered pot, then turn heat down to low and simmer for 15 minutes.

Add your favorite toppings and enjoy hot and toasty.

 

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https://drkira.ca/wp-content/uploads/594-e1542344586699.jpg 960 720 Dr. Kira Frketich /wp-content/uploads/dr-kira-new.png Dr. Kira Frketich2018-11-06 21:16:582018-11-15 21:05:53Simple Tasty Quinoa Breakfast
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Mountain Vista Health Centre

Welcome to the home of Dr. Kira Frketich, a Port Moody Naturopath. With over 15 years experience and a keen desire to help everyone reach their full potential, Dr. Kira is here to serve you and your family.

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