Mountain Vista Health Centre
BOOK APPOINTMENT
  • About Dr.Kira
  • Services
    • Acupuncture
    • Botanical Medicine
    • Bowen Therapy
    • Food Sensitivity Testing
    • Emotional Freedom Technique
    • Homeopathy
  • New Patients
  • Recipes
  • FAQ
  • Blog
    • Newsletter
  • Contact
  • Clinic Protocol
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Chocolate Avocado Pudding

Chocolate Avocado Pudding

0 Comments/in Deserts/by Dr. Kira Frketich

This pudding knocks everybody’s socks off. Kids and adults fight for the last spoonful, and nobody realizes they’re also lapping up B vitamins, fiber, as well as vitamins C, E, and K.  Ti’s smooth, chocolatey, and everything a good pudding should be. For those of us living in British Columbia (or similar cold winter climates) this recipe is best for the summer months because tropical fruits such as avocados cool our bodies down, when we need to conserve that warmth.

Serves 2-3

2 large or 3 small avocados
1/4 cup cocoa powder (use a gluten free brand such as Dragoba if you are sensitive to gluten)
1/4-1/3 cup honey
1/2 tsp vanilla extract
dash of cinnamon

Place all ingredients in blender and blend until smooth and creamy. Add more sweetener if needed, and enjoy.

 

Tags: Dairy Free, Gluten Free, Vegetarian/Vegan, Wheat Free
Share this entry
  • Share on Facebook
  • Share on X
  • Share on WhatsApp
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share by Mail
https://drkira.ca/wp-content/uploads/Chocolate-Avocado-Pudding.jpg 603 870 Dr. Kira Frketich /wp-content/uploads/dr-kira-new.png Dr. Kira Frketich2011-01-30 12:26:382017-09-30 03:21:53Chocolate Avocado Pudding
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

Search Search

Health Tips by Dr. Kira

  • Best Sprouted Buckwheat PancakesFebruary 13, 2019 - 6:00 pm
  • Deconstructed Huevos RancherosFebruary 5, 2019 - 1:35 pm

Recently Added Recipes

  • Best Sprouted Buckwheat PancakesFebruary 13, 2019 - 6:00 pm
  • Blueberry SauceDecember 6, 2018 - 10:54 am

Mountain Vista Health Centre

Welcome to the home of Dr. Kira Frketich, a Port Moody Naturopath. With over 15 years experience and a keen desire to help everyone reach their full potential, Dr. Kira is here to serve you and your family.

204-2502 St John’s Street, Port Moody, BC, V3H 2B4
Phone: 604-931-1176
Email: info@drkira.ca

HOURS
SERVICES
BOOK
© 2017 Mountain Vista Health Centre | Website by Whistler Web & Print
  • Link to Facebook
  • Link to LinkedIn
  • Link to Mail
Link to: Sesame Miso Ginger Dressing Link to: Sesame Miso Ginger Dressing Sesame Miso Ginger DressingSesame Miso Ginger Dressing Link to: Moroccan Yam Soup Link to: Moroccan Yam Soup Moroccan Yam SoupMoroccan Yam Soup
Scroll to top Scroll to top Scroll to top